De-Stress Program

Most stress originates in the mind followed by an emotional reaction. Some symptoms of stress are a feeling of tenseness or tightness in the body e.g. shoulders, neck, head, back and jaw (grinding of teeth). Usually when stress builds up, physical symptoms appear and if not addressed it can result in irritation, anger, nervousness, anxiousness, panic attacks and sleep disturbances.

There are certain healing techniques that can help address and release stress. A full stress healing program consists of four sessions in combination with crystal and / or energy healing. This program includes self-help techniques.